yoga classes
SPRING INTO WELLNESS: March 08-April 30
OPEN TO ALL GENDERS - At Lightwell’s ANANDA HOUSE STUDIO.
176 Garden Lane, Madison, VA 22727
The Spring Class Pass is only $289 and includes all 24 yoga classes and a complimentary ticket for the Equinox Earthing Ceremony, on the Spring Equinox, March 20, 7 – 9:30pm.
For those who wish to bundle 10 classes, passes are available for $160. Single Class pass for Mondays and Wednesdays is $22, and Saturday’s 90-minute class is $25 per class.
All students must sign up prior to class to join in.
spring into wellness
MARCH 08-APRIL 30
YIN & YANG: Best of Both Yoga
with jenn mintz
Join Jenn Mintz for YIN & YANG: Best of Both Yoga every Monday evening at the Ananda House at Lightwell from 6:30-7:30pm. Jenn will guide you through witness and pause, and flow and fire for you to awaken all that you are and can be. This yoga class, perfect for beginners and advance students alike, allow you to experience different yoga modalities and find just what your looking for!
Slow flow yoga
For beginners & all levels
Join Julie Haines for SLOW FLOW HATHA Yoga, with crystal bowl sound meditation, every Wednesday this spring session. Slow flow yoga is for EVERY BODY, offering beginners and advanced students both strength and flexibility training. Complete each Zen session with a 15-minute crystal bowl sounding bathing for the ultimate grounding restoration!
VISION QUEST YOGA & NIDRA
A 90-minute class, 60 minutes of which is designed to explore poses, breath work, mudras, and mantras to invigorate your energy centers and improve clarity and balance for all aspects of your mind, body, and spirit as we enter into the new year. Over the seven weeks, we will release blocks in your life and path by drawing out your positive qualities and reminding you of your unique soul talents which will bring about positive change and well-being for a renewed you in 2025! Each session will end with a 30-minute, deeply restorative Yoga Nidra visioning session promoting stress reduction for immune system maximum functioning, and harmony between body, soul, and spirit.
take all 24 classes
for $289!!!
bodywork sessions
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Thursdays | by Appointment
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Tuesdays-Thursdays | by Appointment